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Written by Roys
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Sunday, 06 August 2006 |
Whilst it is true that man cannot live without air and water, the thing that nourishes the body is food. Hence the saying, food is life. The Healthy Diet Program is designed to flush your system of impurities and give you a feeling of well being. It will improve your emotions because of its cleansing effects. After 7 days you will begin to feel lighter because you will be lighter by at least 3 - 4 Kg.
The effectiveness of this seven day plan is that the food eaten burns more calories than they give to the body in caloric value, but is completely nutritional and gives all vitamins, elements, etc. as required. This plan can be used as often as you like without any fear of complications. However it is suggested that you rest for a week between each repetition. You will have an abundance of energy and an improved disposition. YOU MUST ABSTAIN FROM ALL ALCOHOL. YOU MUST DRINK 10 GLASSES OF WATER EACH DAY for the success fo diet programme.
A diet programme is usually a quick fix for weight loss and you cant stay on them for long periods of time. Your body is like a machine and needs to eat the rights foods at the right time. Starving yourself will not make you loose weight hat is why a sensible diet programme is recommended. So, keep the weight off and keep feeling healthy and happy.
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Last Updated ( Monday, 14 August 2006 )
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